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Beef Samosas
Chicken Samosas
Vegetable Samosas
Vegetable Samosas
| Nutrition Facts |
Vegetable Samosa |
Serving Size |
1 Piece (42g) |
|
| Amount Per Serving |
|
| Calories |
100 |
| Calories from Fat |
35 |
| Calories from Sat. Fat |
0 |
|
|
|
%Daily Value* |
| Total Fat |
4g |
6% |
| Saturated Fat |
0g |
0% |
|   Polyunsaturated Fat |
1g |
|
|   Monounsaturated Fat |
2.5g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
220mg |
9% |
| Total Carbohydrate |
14g |
5% |
|   Dietary Fiber |
2g |
8% |
|   Sugars |
0g |
|
| Protein |
3g |
|
|
| Vitamin A |
30% |
| Vitamin C |
4% |
| Calcium |
0% |
| Iron |
6% |
|
*Percent Daily Values are based on a 2,000 Calorie diet. Your
daily values may be higher or lower depending on your Calorie
needs.
|
Calories |
2,000 |
2,500 |
| Total fat |
Less than |
65g |
80g |
| Sat fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2400mg |
2400mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fibre |
25g |
30g |
Fat 9 - Carbohydrate 4 - Protein 4
Vegetable Samosa Ingredients:Enriched All Purpose Wheat Flour, Water, Potatoes, Green Peas, Carrots, Canola Oil, Lentils, Onions, Canola Oil, Cilantro, Salt, Plain Yogurt, Garlic, Vinegar, Spices and Citric Acid.
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