Beef Samosas Chicken Samosas Vegetable Samosas

Vegetable Samosas

Nutrition Facts Vegetable Samosa

Serving Size

1 Piece (42g)

Amount Per Serving
Calories 100
Calories from Fat 35
Calories from Sat. Fat 0

%Daily Value*
Total Fat 4g 6%
   Saturated Fat 0g 0%
   Polyunsaturated Fat 1g
   Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 14g 5%
   Dietary Fiber 2g 8%
   Sugars 0g
Protein 3g

Vitamin A 30%
Vitamin C 4%
Calcium 0%
Iron 6%


*Percent Daily Values are based on a 2,000 Calorie diet. Your daily values may be higher or lower depending on your Calorie needs.
Calories 2,000 2,500
Total fat Less than 65g 80g
Sat fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fibre 25g 30g

Fat 9 - Carbohydrate 4 - Protein 4

Vegetable Samosa Ingredients:Enriched All Purpose Wheat Flour, Water, Potatoes, Green Peas, Carrots, Canola Oil, Lentils, Onions, Canola Oil, Cilantro, Salt, Plain Yogurt, Garlic, Vinegar, Spices and Citric Acid.